FEEL. RELEASE. HEAL.

Coaching Programs

Having the courage and bravery to feel your emotions is the first step. I AM here to guide you on your journey to resolve your hidden shadows.

If your intention is to experience a connection to your mind, body and spirit, I can assist. Reconnecting to your whole self is both rewarding and challenging. My services provide transformative strategies, coaching and support to help you step into your true power with a gentle approach.

The journey of this path is similar; your experience is unique to you. This is a unified exchange as we learn from each other and learn to shine brighter and bring more light into your life.

You do not have to do this alone. You are in the right place, I offer my wholistic services to assist you on your journey.

I coach highly driven women who struggle with self-sabotage also known as shadow work who are ready and willing to learn how to identify their blocks so that they can live their next chapter energized about life. Group Coaching is designed for those who are ready to step into their full power and heal the hidden shadows of the past. My goal is to help you understand how you were shaped by certain events in your life so you can begin living the life you dreamed of without your shadows taking control of your experiences.

Group Coaching is launching fall 2022!

6-Week Group Coaching Package + Emotional Body Blueprint Course

LEVEL 1 - BEGINNER | $945

In this 6-week group coaching program, I provide you with support as you learn to create a connection to yourself and work with your body to begin to move heavy emotions and patterns.

I will walk with you on this journey so you will have a greater understanding of how to work with your body.

Here’s what's included in group coaching to help you expand your consciousness and grow your skills.

30-min 1-on-1 Welcome call with Grace
Live 90-min Group Zoom Calls (6 weekly calls)
Emotional Body Blueprint Course (self-paced)
Emotional Body Blueprint Course Workbook

Topics of Discussion:

Meditation
Grounding
Setting Intentions
Body Detox & Wellness
Q&A's

Group Coaching Calls are Thursdays from 1-2:30pm EST & 7-8:30pm EST

6-Week Group Coaching Package

LEVEL 2 - INTERMEDIATE | $645

In this 6-week group coaching program, I provide you with support as you learn to track your own shadows and heal your experiences.

I will walk with you on this journey so you will have a greater understanding of how to track and identify your own hidden shadows.

Here’s what's included in group coaching to help you expand your consciousness and grow your skills.

30-min 1-on-1 Welcome call with Grace
Live 90-min Group Zoom Calls (6 weekly calls)

Topics to Discussion:

Patterns of Sabotage
Inner Child Integration
Shadow Identification
Shadow Integration
Q&A's

Group Coaching Calls (date and times subject to change)

Unsure?

If you need some support clarifying where you are at and what you need to take your wellbeing to the next level, why not hop on a free, 30-minute discovery call with me? I will get to understand you, clarifying your goals, and help you decide which "next steps" are right for you!

PRAISE FOR GRACE'S SERVICES

"Two years on, I am more in my power than anytime of my life. The shadow that was my depression has released itself and while I still have days when life is less than ideal, they are few and far between and I am well equipped with “Gracefulness” to recalibrate and rebalance my Spirit when the shadow tries to return. When Grace comes into your life, be prepared for wonderous things to occur."